Sesame oil (Til oil) is a popular edible oil that adds a rich, nutty flavor to many dishes. If used properly and in moderation (as it is high in omega-6 fats), this oil can provide many health benefits. Sesame oil is full of antioxidants. Along with vitamin E and phytosterols, it contains lignans, sesamol, and sesaminol. These compounds help fight free radicals in your body, which may reduce your risk of developing chronic diseases. Sesame oil has a balanced ratio of omega-3, omega-6, and omega-9 fatty acids. For order anything logon to www.orderonclick.com or download the Electrolife app now
Sesame oil (Til oil) is a popular edible oil that adds a rich, nutty flavor to many dishes. If used properly and in moderation (as it is high in omega-6 fats), this oil can provide many health benefits. Sesame oil is full of antioxidants. Along with vitamin E and phytosterols, it contains lignans, sesamol, and sesaminol. These compounds help fight free radicals in your body, which may reduce your risk of developing chronic diseases. Sesame oil has a balanced ratio of omega-3, omega-6, and omega-9 fatty acids. For order anything logon to www.orderonclick.com or download the Electrolife app now
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